Trans Canada Trail Challenge …
Day 8: The Canadian Trail Challenge For Parkinson’s awareness …….. Running on Empty but the Race Is ON
The race is on : Sawyer Brown Diagnosis Date: May 25, 2025 Video Date: Feb, 04, 2023 As you read this remember this competition we are in against Parkinson’s is a marathon not a sprint, May we meet someday soon at the finish line. Crossing it together, hand in hand. The Festinating 10 metre Sprint…
Day 7: Trans Canada Trail Challenge Don’t Bing me down, Doom & Gloom Self pity, Parkinson’s and me
Doom and Gloom: The Rolling Stones Diagnosed: May 25, 2012 Video: Feb 09, 2023 I try to be a positive person. I find that the” Always look on the bright side of life” attitude rubs off on others and bounces back to me. In other words, the attitude that I expose to others, helps to…
Day 6: Trans Canada Trail Challenge Parkinson’s Diet? Just Eat It!
Planning a Parkinson’s Meal or “ What the hell am I supposed to eat ?” Healthy eating is supposed to be a sustainable and balanced approach to food and nutrition, that promotes overall well being and can be tailored to an individual’s needs and preferences. Diet & Nutrition Diet refers to the total amount of…
Brain Farts …
Build Better Balance With Eye Movements
Balance is an essential aspect of our everyday lives, affecting everything from athletic performance to overall stability. And, if you’ve ever tried balancing exercises with your eyes closed you already know how critical vision is to balance. Beyond this, however, research has shown some really interesting connections between eye movements and foot function that play…
Finding that right support Group
Finding support Cry to me – Jimmy Barnes https://www.facebook.com/share/v/1CPSbcjvzb/ Okay you just got diagnosed with Parkinson’s, you and your caregiver are looking for answers. Can a support group be of some help? My answer to this is YES and NO! Boy that’s gotta be helpful to you, right? Support groups can be very enjoyable and…
Better Ankle strength for fall prevention
When you dig deeply into the fall prevention research there are a few key ideas that consistently show up, with one of the most important ones beings ANKLE STRENGTH.
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Parkinsons - My Super Power 