Brain Cramps

Blog Stories – My Dealings With Parkinson’s

Exercise and Music

Before I begin let’s understand the definition of Exercise. Exercise : Noun, an activity requiring physical effort, carried out to sustain health and fitness. So by that definition a Parkie just living an active life, is actually doing Exercise? Once again I believe every exercise involves four components: 1: Physical 2: Visual 3:Mental 4: OralContinue reading “Exercise and Music”

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