Therapy Drills Jan 15, 2025

Posted byParkinson's My Super PowerPosted inBlog Posts, Brain Cramps

Feet Drills

Z-Health emphasizes the importance of feet for health and mobility, and they offer foot strengthening exercises. Feet are the foundation of the body and provide balance, stability, and posture. They also contain a complex network of nerves and blood vessels, and are connected to the brain through nerve fiber tracts.

 

Voice Drills

Published by Parkinson's My Super Power

My name is Ian Robertson, I was diagnosed with parkinson's May of 2012. I started taking medication May 2016. I am active. I run, I dance, I curl, I hike, I bike, I skate and I am a Instructor for hockey goaltenders I am self employed. I married in 1982 and have three children, and 8 grandchildren.

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