March 2025 – Parkinsons – My Super Power

Hit the Road Jack Trans Canada Trail Challenge

Trans Canada Trail Challenge Hit the Road Jack Tomorrow is April 1st, 2025 My goal, with your help of course, is to have us walk the equivalent distance of the Trans Canada Trail. 29,000 kms! So whether you walk or ride a bike. Inside or outside. On a treadmill, stationary bike. Running, walking, crawling. SoContinue reading “Hit the Road Jack Trans Canada Trail Challenge”

Trans Canada trail challenge

April’s Awareness challenge- 3 days til the first step Get ready to get Moving April 01, 2025 Trans Canada Trail Challenge The Trans Canada Trail is over 29, 000 Kms’ Whether you are a person with Parkinson’s, a caregiver, family member , friend or you just want to hike for a cause. Please think aboutContinue reading “Trans Canada trail challenge”

Finding that right support Group

Finding support Cry to me – Jimmy Barnes https://www.facebook.com/share/v/1CPSbcjvzb/ Okay you just got diagnosed with Parkinson’s, you and your caregiver are looking for answers. Can a support group be of some help? My answer to this is YES and NO! Boy that’s gotta be helpful to you, right? Support groups can be very enjoyable andContinue reading “Finding that right support Group”

Parkinson’s Awareness: The Trans Canada Trail Challenge

What makes up the Trans Canada Trail Every trail has an off shoot or two. The true Adventurer may have the same starting point. However the finishing spot? Well, that is determined by what ever the path, they have selected. Whether you are Canadian, American, German, Italian, African, Whatever Nation you reside in? The TransContinue reading “Parkinson’s Awareness: The Trans Canada Trail Challenge”

Parkinson’ Awareness Trans Canada Trail Challenge

Trans. Canada Trail challenge: Lean on me, Lean on us! April is Parkinson’s awareness month. Part of this awareness is realizing there are some Parkies who have very limited mobility. They have aspirations of doing something , seeing something, talking about something. But with those aspirations comes the realization that they probably can’t do it.Continue reading “Parkinson’ Awareness Trans Canada Trail Challenge”

Better Ankle strength for fall prevention

When you dig deeply into the fall prevention research there are a few key ideas that consistently show up, with one of the most important ones beings ANKLE STRENGTH.

Trans Canada Trail Challenge

An April 2025 Parkinson’s Awareness Initiative! You don’t look like you have Parkinson’s The above is a statement that is often used by others to try and make us Parkey’s, feel better. And actually this is what we strive to achieve. To look normal. However this look is often a facade! It’s a fools paradiseContinue reading “Trans Canada Trail Challenge”