When you dig deeply into the fall prevention research there are a few key ideas that consistently show up, with one of the most important ones beings ANKLE STRENGTH.
Better Ankle strength for fall prevention
Published by Parkinson's My Super Power
My name is Ian Robertson, I was diagnosed with parkinson's May of 2012. I started taking medication May 2016. I am active. I run, I dance, I curl, I hike, I bike, I skate and I am a Instructor for hockey goaltenders I am self employed. I married in 1982 and have three children, and 8 grandchildren. View more posts
Parkinsons - My Super Power 