Category Archives: Blog Posts

The Neural Hierarchy

If you have listened to me long enough you know how frustrated I am with the onus on the ” PHYSICAL” in physical therapy in dealing with Parkinson’s.Some times I feel that I have been blessed to have worked and/or around the Sports culture.For as much as it can be stubborn and mule headed itContinue reading “The Neural Hierarchy”

Therapy Drills Jan 16/25

  Maintaining good balance is not just about staying on your feet; it’s a crucial aspect of overall health and longevity. Research has shown that poor balance can increase the risk of injuries and even contribute to higher morbidity and mortality rates. However, with the right information, targeted exercises and a few minutes of investmentContinue reading “Therapy Drills Jan 16/25”

Wish I knew then what I know now

May 25, 2012 The day I was introduced to my new roommate, Parkinson’s. How time flies when you can’t sleep and you shake all the time. Here are some tips to those of you who are newly diagnosed. You will hear the phrase, You won’t die from Parkinson’s. That may be true, however You mayContinue reading “Wish I knew then what I know now”

The Parkie Parkie shake

The hippy hippy Shake. ( the swinging blue jeans) Diagnosed :May 25, 2012 Video: Apr 05, 2023 In the name of Parkinson’s awareness , I’m going to tell you about some of my symptoms. For example, the difference between Tremor, Dyskinesia and Dystonia. You might see me out and about in the public while IContinue reading “The Parkie Parkie shake”

Therapy Drills Jan 15, 2025

Feet Drills Z-Health emphasizes the importance of feet for health and mobility, and they offer foot strengthening exercises. Feet are the foundation of the body and provide balance, stability, and posture. They also contain a complex network of nerves and blood vessels, and are connected to the brain through nerve fiber tracts.   Voice Drills

Follow ME

Follow me (uncle Krakker) Diagnosed: May 25, 2012 Video: Apr 03, 2023 Parkinson’s awareness April is Parkinson’s awareness month What does that mean? That word….,, AWARENESS : The quality or state of being aware Knowledge and understanding that something is happening or exists. Don’t know where to start? Awareness, starts with you! It’s kind of hardContinue reading “Follow ME”

Man in the mirror

Man in the mirror: Michael Jackson Diagnosed: May 25, 2012 Video : Apr 26, 2023 I have four questions about Parkinson’s awareness 1. What’s the purpose ? To bring a general knowledge and better visibility and or understanding to the uninformed. 2: What is our target audience? Look in a mirror. See that person lookingContinue reading “Man in the mirror”

Living in the moment

Living in the moment: Jason Mraz Diagnosed; May 25, 2012 Video: April 14, 2023 Moments are in windows Those Windows are Windows of opportunity   To those of us with Parkinson’s. “ON” times are gifts; they are, Windows of opportunities. Allowing us to accomplish things during our day .” I don’t know where I heardContinue reading “Living in the moment”

Stress in your life is inevitable

Diagnosed: May 25, 2012 Video : Mar 19, 2023 What me worry? Nobody gets out of here without singing the blues Stress in your life is inevitable However how it affects you is up to you Know your options . stress can excite you . this excitement can increase your dopamine level Stress is the body’sContinue reading “Stress in your life is inevitable”