External focus over internal focus

Red Rubber Ball: the Cyrkle Diagnosed: May 25, 25 Video Apr 12, 23 Keep bouncing A little house keeping To get out of the way. My co star, got a little inflated On the role it played in my earlier videos. I had just about had enough And threaten to quit. While I admit TheContinue reading “External focus over internal focus”

Living in the moment

Living in the moment: Jason Mraz Diagnosed; May 25, 2012 Video: April 14, 2023 Moments are in windows Those Windows are Windows of opportunity   To those of us with Parkinson’s. “ON” times are gifts; they are, Windows of opportunities. Allowing us to accomplish things during our day .” I don’t know where I heardContinue reading “Living in the moment”

Getting your Body and Mind in the zone

Words whether we read them, hear them or state them ourselves, directly effect how we think. How we think effects how we feel. Simple words and phrases have the power to control our well being. That well being is of both, mind and body. To us Parkies achieving an “ON” day depends more on beingContinue reading “Getting your Body and Mind in the zone”

Stress and Parkinson’s

Diagnosed: May 25, 2012 Video Date: Feb 23, 2023 Sometimes I get a good feeling I get a feeling I never never never never had before And I just got to tell you right now That I believe, I really do believe that Something has got a hold on me Oh it must be STRESS!Continue reading “Stress and Parkinson’s”