Sleep freedom of movement?

I have read that silk sheets and silk Pajamas can make for easier movement when under the sheets.

Don’t know if I want my family or friends to know this but I sleep in the buff.

Does anyone else sleep in the buff and find that it makes for easier repositioning under the sheets.

I admit I have never wore Pajamas so I have nothing to compare it to.

So can what we wear or not wear impact on our quality of sleep?

Published by Parkinson's My Super Power

My name is Ian Robertson, I was diagnosed with parkinson's May of 2012. I started taking medication May 2016. I am active. I run, I dance, I curl, I hike, I bike, I skate and I am a Instructor for hockey goaltenders I am self employed. I married in 1982 and have three children, and 8 grandchildren.

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